Let's Talk: Panic Attacks
Let's Talk: Panic Attacks.Have you ever experienced one before? .
Here is what happens to my mind and body when I have one.
First, I get the need to poop (TMI I know)
Then, my mind goes all foggy. I don't know what I'm thinking or what I'm doing. It's like I'm running on auto-pilot.
After this, the butterflies set in. It's not like normal butterflies though, it feels like it encompasses my whole body, right down to my toes.
I think about all the horrible things that ARE going to happen.
I
